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Olga-Maria Cruz
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What is walking meditation?
Of all the types and styles of meditation, all the various approaches I have encountered over the past several years of study and...
Olga-Maria Cruz
Mar 30, 20192 min read


New Year, New You (?)
Dear friends—are you setting resolutions today? One, or perhaps several ways in which you plan to improve yourself and your life in 2018?...
Olga-Maria Cruz
Jan 1, 20182 min read
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